Types of treatment I use
In your physio session, I’ll explain your condition and give you advice on how to help it improve. I might also use one or more of the following techniques, if I think they’re suitable for you.






- Soft tissue techniques different ways of treating muscles and other soft tissue.
- Joint manipulation moving your joints by hand
- Muscle activation treating weak or inhibited muscles
- Ultrasound electrotherapy to help with healing
- Exercise therapy and rehabilitation exercises you do in the clinic and as homework
- Kinesio taping for pain relief and muscle support
- Dry needling treatment using acupuncture needles for muscle pain and spasm