Types of treatment I use

In your physio session, I’ll explain your condition and give you advice on how to help it improve. I might also use one or more of the following techniques, if I think they’re suitable for you.

  • Soft tissue techniques different ways of treating muscles and other soft tissue. 
  • Joint manipulation moving your joints by hand
  • Muscle activation treating weak or inhibited muscles
  • Ultrasound electrotherapy to help with healing 
  • Exercise therapy and rehabilitation exercises you do in the clinic and as homework 
  • Kinesio taping for pain relief and muscle support
  • Dry needling  treatment using acupuncture needles for muscle pain and spasm