Wattbike instruction

The Wattbike is the first indoor bike that actually feels like riding a bike. This is achieved by the unique air brake construction that allows the flywheel to keep spinning like the wheels on your road bike. Within seconds you can be accurately measuring your power output, your pedalling technique and heart rate. It can show us the difference in pedal stroke and power output of each leg. This can be really important when rehabbing an injury as we can see if there is still weakness in one leg compared to the other.

We can compare power output with different cadence and resistance settings, this is really interesting and can be surprising.

If you would like to book a session just get in touch to have a chat first. The Wattbike is for hire for you to carry out your own training session, practice your pedal technique or beast yourself with a Sufferfest DVD.

You can read more about the Wattbike in this nice article from the Telegraph last year.

For more detailed information about the Wattbike have a look at their website.